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	<description>Chinese Medicine &#124; Holistic Pediatrics &#124; Fertility &#124; Pregnancy &#124; Los Angeles</description>
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		<title>Giveaway: Get Cultured Online Class &#8211; $199 Value</title>
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		<pubDate>Thu, 17 May 2012 07:01:38 +0000</pubDate>
		<dc:creator>Emily</dc:creator>
				<category><![CDATA[Giveaways]]></category>
		<category><![CDATA[Get cultured giveaway]]></category>
		<category><![CDATA[nourished kitchen giveaway]]></category>
		<category><![CDATA[real food media give away]]></category>

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		<description><![CDATA[Cultured foods are at once both fantastical and normal.  Take yogurt for example. Common, white, a bit sour but otherwise, well, just yogurt. But under the facade of blank, creamy whiteness, there&#8217;s a whole universe of microflora bursting with busy probiotic vitality. Yogurt is a living food that feeds and supports the health of your [...]]]></description>
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		<title>Why a Staycation is My Family&#8217;s New Vacation</title>
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		<pubDate>Wed, 16 May 2012 07:11:39 +0000</pubDate>
		<dc:creator>Emily</dc:creator>
				<category><![CDATA[Holistic Living]]></category>
		<category><![CDATA[staycation]]></category>
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		<description><![CDATA[I think we may have been late boarders to the train, but this summer, my hubby and I have decided the best vacation is to simply stay home. According to the wisdom of the internet, &#8220;staycations achieved popularity in the US during the financial crisis of 2007–2010.&#8221;  Wait, is the financial crisis over?  I guess I [...]]]></description>
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		<title>Sour Pickles</title>
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		<pubDate>Mon, 14 May 2012 23:40:50 +0000</pubDate>
		<dc:creator>Emily</dc:creator>
				<category><![CDATA[Recipes]]></category>
		<category><![CDATA[cultured pickles]]></category>
		<category><![CDATA[dill pickles]]></category>
		<category><![CDATA[fermented pickles]]></category>
		<category><![CDATA[get cultured]]></category>
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		<description><![CDATA[Hands down, fermentation is the most magical, mystical adventure of traditional foods. Whether you start off with homemade sauerkraut, or store-bought kombucha, the ride is full of bubbly, tart wonders that blossom by simply adding a few fresh ingredients to a jar and waiting. Whether you&#8217;re new to the world of cultured foods or a [...]]]></description>
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		<title>No Knead Sauerkraut</title>
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		<pubDate>Fri, 11 May 2012 23:06:56 +0000</pubDate>
		<dc:creator>Emily</dc:creator>
				<category><![CDATA[Recipes]]></category>
		<category><![CDATA[cultured veggies]]></category>
		<category><![CDATA[easy homemade sauerkraut]]></category>
		<category><![CDATA[fermented food]]></category>
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		<category><![CDATA[Real Food Devotee]]></category>
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		<description><![CDATA[When I first began eating and making fermented foods, I felt powerful. Fermenting anything is like making magic in a jar. You get to become a modern day kitchen alchemist. We help to transform simple foods into so much more. Pirate Fact: Scurvy, a disease born of vitamin C deficiency, was a plague on long [...]]]></description>
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		<title>Hibiscus Tea</title>
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		<pubDate>Fri, 11 May 2012 04:05:34 +0000</pubDate>
		<dc:creator>Emily</dc:creator>
				<category><![CDATA[Recipes]]></category>
		<category><![CDATA[herbal iced tea]]></category>
		<category><![CDATA[hibiscus tea]]></category>
		<category><![CDATA[jamaica tea]]></category>

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		<description><![CDATA[Sipping a frosty iced tea is one of the simple joys of summer, and hibiscus elevates the experience to sublime refreshment. The dark blood red dried flowers are steeped in hot water yielding a seductively rich, brightly tart drink reminiscent of childhood fruit punch but so, so much better. If you&#8217;ve ever had Jamaica (pronounced &#8216;ham-eye-ku&#8217;) [...]]]></description>
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