The concepts of eating Real food are mostly easy to understand, but when it comes to grains there are many mysteries – soaking, sprouting, souring? To eat wheat or not eat wheat? What about other grains – what do I do with those?
For some folks grains are a no-go. But for everyone else, the trick is in the preparation. Properly prepared grains can make a digestive nightmare into a gastronomical delight. But how does one take kernels of wheat and transform them into digestible, delicious morsels? Enter Ann Marie of Cheeseslave and her new online cooking class: Healthy Whole Grains.
Here’s what Ann Marie has to say about her Healthy Whole Grains class:
This 12-week class is going to teach you everything you need to know about preparing healthy, whole grains. We’ll start with the basics and learn how to grind and soak flour, how to sprout whole grains, and how to make sprouted flour. We’ll progress to soaked and sprouted flour muffins, breads, pasta, and cookies and then cover everything sourdough — from how to activate a starter, how to store a starter, to how to make no-knead sourdough bread as well as biscuits, waffles, and pizza.
We’ll also learn how to make a variety of things using freshly ground corn, brown rice, freshly rolled oats, quinoa, barley, kamut, and more.
You’ll be amazed how easy it is to make everything from scratch — and these are recipes your family will love (I know, because I’ve tested them all on my picky family).
…You’ll get lifetime access to 12 weeks of classes including 50 video tutorials and Over 100 recipes!
Check out the Video to Learn More
Register for Healthy Whole Grains: Soaking, Sprouting and Sourdough
Ann Marie is offering a $20.00 off coupon code that is good through February 7 February 12th! Be advised that this is the only coupon that will be offered (no exceptions)!
- Original price:
$199.00 - Sale price:
$149.00 - Price with coupon: $129.00 — less than $11.00 per class!
Use code SPROUT20 at check out for the $20.00 discount.
Imagine whipping up savory sourdough bread, saving the big bucks by sprouting and grinding your own flour, and enjoying desserts made with properly prepared grains that are both delicious AND nutritious.
At this price, how can you afford to miss this class? Your taste buds and your tummy will be forever grateful, and the money you save making your own high quality dishes will pay for the class in no time!
Okay fine, I signed up.
Looking forward to it!